Stroke Prevention

The best way to prevent a stroke from occurring is to be aware of and control the risk factors that can lead to stroke.

Risk factors include:

  • High blood pressure
  • Smoking
  • An abnormal heart rhythm (atrial fibrillation)
  • High cholesterol
  • Diabetes
  • Obesity
  • Unhealthy diet

Prevention at Fletcher Allen

Fletcher Allen offers numerous education and wellness programs to help members of our community reduce their risk of stroke and other health concerns, including:

  • Free classes HealthSource Community Education Series and Community Medical School
  • Health information and resources at our Frymoyer Community Health Resource Center
  • Tobacco cessation classes and counseling
  • Blood pressure and cholesterol screenings
  • Support groups

Fletcher Allen also raises awareness of stroke and prevention of stroke in the community through:

  • Partnerships with local agencies
  • Television and radio programming
  • Health fairs
  • Medical conferences
  • Local news media outlets

For information about prevention and wellness services call the Office of Community Health Improvement at (802) 847-2278, the Frymoyer Community Health Resource Center at 802-847-8821, or visit Community Health Improvement.

Preventing a Second Stroke

One out of every five stroke survivors will have another stroke, known as secondary stroke, within five years of their initial stroke. Secondary strokes are often more dangerous and damaging because parts of the brain have already been injured and can be less resilient.

Fletcher Allen offers prevention and education for patients who are currently being treated for stroke to help prevent a recurrence, including:

  • Smoking cessation
  • Diet and nutrition counseling
  • Physical exercise programs
  • Ongoing follow-up care as necessary