Prevention

One of Fletcher Allen's goals is to promote healthy living within the community. Click on any of the prevention strategies to learn more about how to decrease your risk of developing a heart condition and lead a healthier life.

Please remember that these are general guidelines intended for educational purposes only. Please talk to your physician to answer any specific questions you may have.

• Fiber
• Sugar
• Stress
• Alcohol
• Smoking
• Caffeine
• Cholesterol
• Menu Planning
• Four Fad Diets
• Carbohydrates
• General Nutrition
• Secondhand Smoke
• How to quit smoking
• Healthy cooking techniques