Roasted Lemon Asparagus Recipe

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Roasted Lemon Asparagus

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Makes six servings

  • 1 ½ pounds fresh asparagus spears
  • ¼ cup onions, sliced
  • ¼ cup red bell peppers, sliced
  • ¼ cup olive oil
  • 1 tablespoon lemon juice
  • 1/8 teaspoon thyme
  • Salt and pepper to taste
  • Preheat oven to 400°F.
  • Combine asparagus, onions and peppers. Toss to blend.
  • Combine oil, lemon juice, thyme, salt and pepper. Whip to blend.
  • Combine vegetables and dressing. Toss to coat. Place in a roasting pan and roast in oven for 15 minutes or until golden brown. Serve.

From the Center for Nutrition and Healthy Food Systems at Fletcher Allen

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Dr. Suzy Harris, Cedar Wood Natural Health Center

Join Dr. Suzy Harris, senior clinician at Cedar Wood Natural Health Center, for an eye opening discussion about five potential barriers to getting healthy and staying healthy. Learn more about Nutrition Response Testing and how it can be used to detect nutritional imbalances, chemical and metal toxicities as well as food sensitivities and immune imbalances that could be blocking your way to your wellness.

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Emily Piazza, MS, RD, CD, Fletcher Allen Health Care

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