Fletcher Allen, a Vermont university hospital and medical center, serves all of
Vermont and the northern New York region. Located in Burlington, Fletcher Allen is a regional, academic healthcare center and teaching hospital in alliance with the University of Vermont.
A free series of six classes, every Tuesday through June 3rd.
Learn practical tools to manage your own health and improve your quality of life while living with diabetes.
Location: Williston Fire Department Conference Room, 645 Talcott Road, Williston.
Everybody knows by now that exercise is good for you. Yoga is an option that has some connotations of mysticism, religion, and complex contortions. However, there is yoga that is right for everybody, and this class might introduce you to exercise principles that you really need to grasp. Loose fitting clothes recommended. Class limit 20.
By: Maggie Holt, PT, CEEAA, Fletcher Allen Health Care