May 26 - June 1
Mon 5/26
Tue 5/27

Healthier Living with Diabetes

A free series of six classes, every Tuesday through June 3rd.

Learn practical tools to manage your own health and improve your quality of life while living with diabetes.

Time:  1:00pm-3:30pm

Location:  Williston Fire Department Conference Room, 645 Talcott Road, Williston.

Healthsource: Curious About Yoga

Everybody knows by now that exercise is good for you. Yoga is an option that has some connotations of mysticism, religion, and complex contortions. However, there is yoga that is right for everybody, and this class might introduce you to exercise principles that you really need to grasp. Loose fitting clothes recommended. Class limit 20.

By: Maggie Holt, PT, CEEAA, Fletcher Allen Health Care

TIME: 6:00-7:30pm
PLACE: McClure Lobby Conference Room, Medical Center Campus

Wed 5/28

Tobacco Cessation Classes

University Health Center - Burlington
Given West Clinic
Wednesdays 3:30 - 4:30 P.M.

Milton Family Practice
Wednesdays 3:30 - 4:30 P.M.

To Register:

Phone:  802-847-2278

E-Mail:   QuitTobaccoClass@vtmednet.org

Thu 5/29
Fri 5/30
Sat 5/31
Sun 6/1