January 20 - January 26
Mon 1/20

Ready to quit using tobacco?

  • Free four-week group session
  • Mondays 5:00 - 6:00 pm, January 6th - January 27th
  • Free patches, gum or lozenges ($200 value)
  • Evergreen Family Health, Williston
  • Service provided by a Tobacco Treatment Specialist

To Register Call 847-2278.

Tue 1/21

Blood Pressure Screening

Third Tuesday of every month.

10:00 A.M. - Noon
Community Health Improvement
128 Lakeside Avenue
Burlington

Healthier Living with Diabetes: a free series of six classes

Learn practical tools to manage your own health and improve your quality of life while living with diabetes.

Date:  Tuesdays from January 14 through February 18

Time:  1:00 - 3:30 pm

Place:  Williston Fire Department conference room
           645 Talcott Road, (just off Wiiliston Road/Route 2)
           Williston, VT

To register:  Call 847-2278

Wed 1/22
Thu 1/23
Fri 1/24
Sat 1/25
Sun 1/26

FULL! Healthsource: Food Matters: Doctor on the Dinner Plate

Healthsource Food Matters Series:

Doctor on the Dinner Plate

FREE! Call 847-2278 to register. Class size is limited.

The idea of food as medicine is not new.  Hippocrates made such declaration in 431 BC

“Let food be thy medicine and medicine be thy food” and more recently we are reminded by food expert and journalist Michael Pollan “Shake the hand that feeds you”.  Recent scientific research has popularized the words “super-food” as we begin to explore, understand and experiment with the biochemical properties of food and their specific benefits to health.  This class will look at chronic diseases such as heart disease, diabetes, and arthritis with the understanding that certain foods can be a tool in managing, preventing, and treating these diseases.

 

 

 

Sunday, January 26th

South Burlington

1:00-3:30 pm

FREE! Call 847-2278 to register. Class size is limited.