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Wednesday July 30

A Matter of Balance: Managing Concerns about Falls

Are you or someone you know concerned about falling?   

Learn how to eliminate risk factors and increase your strength and balance with this free series of 8 classes. Learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce your fall risks at home, and exercise to increase your strength and balance.

DATE: Wednesdays July 9 through August 27

TIME: 9:45 am - 11:45  am

PLACE: Heineberg Senior Center, 14 Heineberg Road, Burlington, VT

Register today, or email us at selfmanagement@vtmednet.org for more information.

Tobacco Cessation Classes

University Health Center - Burlington
Given West Clinic
Wednesdays 3:30 - 4:30 P.M.

Milton Family Practice
Wednesdays 3:30 - 4:30 P.M.

To Register:

Phone:  802-847-2278

E-Mail:   QuitTobaccoClass@vtmednet.org