Are you or someone you know concerned about falling?
Learn how to eliminate risk factors and increase your strength and balance with this free series of 8 classes. Learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce your fall risks at home, and exercise to increase your strength and balance.
DATE: Wednesdays July 9 through August 27
TIME: 9:45 am - 11:45 am
PLACE: Heineberg Senior Center, 14 Heineberg Road, Burlington, VT
Register today, or email us at email@example.com for more information.