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Thursday August 7

WRAP: Your Wellness Recovery Action Plan

* Hope * Empowerment * Support *

If you experience anxiety, burn-out, depression, grief, difficult relationships, mental health diagnosis, or substance abuse, you are not alone. A WRAP plan can help you keep yourself well and feel better in difficult times. FREE!

DATE: Six Thursdays fromJuly 31 through September 11 (no class 9/4)

TIME: 4:00pm-8:00pm

PLACE: Community Health Improvement 128 Lakeside Avenue Burlington

Register today, or email selfmanagement@vtmednet.org for more information.