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Sunday March 9

Healthsource: Food Matters: Gluten Free, Now What?

Healthsource Food Matters Series: Gluten Free, Now What?

Call 847-2278 to register. Class size is limited.

There is a lot of talk about gluten free eating these days.  For some eating gluten free a choice, and for others, such as those with Celiac Disease, it is not.  Either way, eating foods that are naturally gluten free can be a tasty and healthy part of any meal.  Gluten free foods do not need to come in any special package or box.  There are plenty of foods that are naturally gluten free.  In this class we will make a gluten free breakfast, lunch, and dinner food…as well as a dessert.  Our dietitian will review some important health considerations when eating gluten free.

 

 

 

Sunday, March 9th

South Burlington

1:00-3:30 pm

Call 847-2278 to register. Class size is limited.