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Sunday January 26

FULL! Healthsource: Food Matters: Doctor on the Dinner Plate

Healthsource Food Matters Series:

Doctor on the Dinner Plate

FREE! Call 847-2278 to register. Class size is limited.

The idea of food as medicine is not new.  Hippocrates made such declaration in 431 BC

“Let food be thy medicine and medicine be thy food” and more recently we are reminded by food expert and journalist Michael Pollan “Shake the hand that feeds you”.  Recent scientific research has popularized the words “super-food” as we begin to explore, understand and experiment with the biochemical properties of food and their specific benefits to health.  This class will look at chronic diseases such as heart disease, diabetes, and arthritis with the understanding that certain foods can be a tool in managing, preventing, and treating these diseases.

 

 

 

Sunday, January 26th

South Burlington

1:00-3:30 pm

FREE! Call 847-2278 to register. Class size is limited.