October 2013
Monday October 14

Healthsource: DIGESTIVE HEALTH BASICS

  

 

 

DIGESTIVE HEALTH BASICS

Michelle Robbins, Inside Out Body Therapy

Heartburn, cramps, nausea, bloating, irregular elimination... While these have all become commonplace in today’s society, there are easy ways to prevent and soothe these frequent issues. Join us for an introductory workshop that will be packed with helpful tips to jump-start better digestion, soothe an aching belly and create healthy elimination patterns. Discover how simple additions or changes to daily eating can bring about profound improvement in overall well-being.

Reservations required: call (802) 847-2278 or visit FletcherAllen.org/Healthsource

 

Monday, October 14, 6:30-8:00 pm

Davis Auditorium, Burlington

 

Healthier Living with Diabetes: a free series of six classes

Six Monday, October 14 - November 21

5:30 - 8:00 P.M.

BlueCross/Blue Shield Health and Wellness Center
The Blue Mall, South Burlington

Free Tobacco Cessation Classes

Community Health Center of Burlington
612 Riverside Avenue

Monday's 4:00 - 5:00 P.M.

Free four week group sessions

FREE patches, gum or lozenges ($200 value)

Service provided by trained Tobacco Treatment Specialists

For information, call 847-2278.